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Make Time for You

We often hear people say,“love yourself.” But what does that really mean or feel like? If you’re interested in learning more about how to love and nurture yourself through simple self-care, then you’re in the right place.

I love helping people with self-care techniques to release anxiety and fear so they can experience more relaxation and trust. I have a passion for sharing how vital it is to create time (even in a busy world) for self-care and connect with your spiritual wealth within.

My name is Dena Leigh Carter and I wrote Loving Who You Are, A Self-Care Guide To Nurture Your Body, Spirit, Mind because I wanted to highlight how much self-care has enriched my life and how it can enrich yours too. Learning to care, love and value myself has been, and is, worth every step.

To learn more about self-care, check out my new book, Loving Who You Are. You can also check out my offerings page or find me on FACEBOOK:  Dena Leigh Carter  or  INSTAGRAM:  spiritofselfcare

Loving Who You Are is a breath of air, a gentle reminder of simple, effective tools to take care of your precious mind, body and spirit on a regular basis.

Alissa Lukara

Author and Writer, Transformational Writers


A Self-Care Guide To Nurture Your Body, Spirit, Mind

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