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Understanding Your Value

Understanding Your Value

by denaleigh | Feb 4, 2019 | Empowerment, Inspiration, Health and Wellness, Self-Care

I love my life. I love who I’ve become. There were times when I did not think I would make it. And by that I mean, out-live my depression, anxiety and fearful thinking. At one point, I realized that my only real goal in life was to know if “true change was possible.”...
The Alchemy of Soul & Self-Care

The Alchemy of Soul & Self-Care

by denaleigh | Dec 23, 2018 | Empowerment, Inspiration, Self-Love, Spirituality

Do I dare do a throwback from the days long ago when I was a comedian in Hollywood? Sure! 😉 Was it really 18 years ago? Yes, yes it was! Time flies when your living a life of self-expression. And life changes. We change. Our needs, our passions, our perspectives.. so...
What If Self-Care Was Simple?

What If Self-Care Was Simple?

by denaleigh | Jun 14, 2018 | Empowerment, Inspiration, Health and Wellness, Self-Care

What if self care was simple? Not an overwhelming concept. And that all it meant was to do one or two things for yourself today that felt healthy, grounded, or gave you peace of mind? Small treasures gathered from the garden today- mini artichokes, lavender, and...
6 Little Self-Care Things

6 Little Self-Care Things

by denaleigh | May 11, 2018 | Creativity, Empowerment, Inspiration, Health and Wellness, Self-Care

Hello there! . I was feeling inspired this morning to write down a small list of some helpful self-care “tid-bits” and wanted to share them with you. . These are simple things. Some come from the Indian/Ayurvedic tradition, and some are just good old...
Fear Less

Fear Less

by denaleigh | Jun 20, 2017 | Empowerment, Inspiration, Health and Wellness, Self-Care, Self-Love

“Fear fogs the natural state.” A friend of mine once said this years ago and it had an impact on me. It was during a time when I was experiencing a lot of fear in my life and was ready to get to the bottom of it. I wanted to let go of as much...
Without This, What Have We Got?

Without This, What Have We Got?

by denaleigh | Apr 14, 2017 | Empowerment, Inspiration, Health and Wellness, Spirituality

During trying times and not so trying times, we search for wisdom among our fellow people. We turn to artists, scholars, doctors, and spiritual teachers. With all of nature’s beauty popping up this spring, I’ve been wondering if I could bump it up a notch...
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