by denaleigh | Feb 4, 2019 | Empowerment, Inspiration, Health and Wellness, Self-Care
I love my life. I love who I’ve become. There were times when I did not think I would make it. And by that I mean, out-live my depression, anxiety and fearful thinking. At one point, I realized that my only real goal in life was to know if “true change was possible.”...
by denaleigh | Dec 23, 2018 | Empowerment, Inspiration, Self-Love, Spirituality
Do I dare do a throwback from the days long ago when I was a comedian in Hollywood? Sure! 😉 Was it really 18 years ago? Yes, yes it was! Time flies when your living a life of self-expression. And life changes. We change. Our needs, our passions, our perspectives.. so...
by denaleigh | Jun 14, 2018 | Empowerment, Inspiration, Health and Wellness, Self-Care
What if self care was simple? Not an overwhelming concept. And that all it meant was to do one or two things for yourself today that felt healthy, grounded, or gave you peace of mind? Small treasures gathered from the garden today- mini artichokes, lavender, and...
by denaleigh | May 11, 2018 | Creativity, Empowerment, Inspiration, Health and Wellness, Self-Care
Hello there! . I was feeling inspired this morning to write down a small list of some helpful self-care “tid-bits” and wanted to share them with you. . These are simple things. Some come from the Indian/Ayurvedic tradition, and some are just good old...
by denaleigh | Jun 20, 2017 | Empowerment, Inspiration, Health and Wellness, Self-Care, Self-Love
“Fear fogs the natural state.” A friend of mine once said this years ago and it had an impact on me. It was during a time when I was experiencing a lot of fear in my life and was ready to get to the bottom of it. I wanted to let go of as much...
by denaleigh | Apr 14, 2017 | Empowerment, Inspiration, Health and Wellness, Spirituality
During trying times and not so trying times, we search for wisdom among our fellow people. We turn to artists, scholars, doctors, and spiritual teachers. With all of nature’s beauty popping up this spring, I’ve been wondering if I could bump it up a notch...
Loving Who You Are
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