by denaleigh | Dec 15, 2016 | Health and Wellness, Self-Care, Self-Love
It’s been said that self-care and self-love are fluffy, even selfish. And in these potent times on the planet, with local and global issues hitting the edge, it seems trivial to talk about love. But in a time of fear and information overload, love is a...
by denaleigh | Aug 27, 2016 | Empowerment, Inspiration, Health and Wellness, Self-Care, Self-Love
With so much information these days, what do we do? Yogi Bhajan, a well known yogi who came from the East to the West in the 1960’s, said that in the Aquarian Age (which is now) there will be so much information streaming in that people won’t know...
by denaleigh | Jun 23, 2016 | Health and Wellness, Self-Care, Self-Love
With the world news these past few months and my own personal fears surfacing, I noticed I was holding my breath. Holding the breath is like “waiting” in life or for something to pass. It’s like saying, “I’ll exhale when..” When...
by denaleigh | Apr 11, 2016 | Self-Care, Self-Love
I’m jazzed to announce the release of my new book “Loving Who You Are, A Self-Care Guide to Nurture Your Body, Spirit, Mind.” It’s available now ~ you can purchase it by heading to my website, DenaLeighCarter.com. Your time is now.. to care,...