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Come Home To Your Heart and Spirit

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Make Time for You

We often hear people say,“love yourself.” But what does that really mean or feel like? If you’re interested in knowing more, then you’re in the right place.

I love inspiring people with soulful self-care reminders to help them remember who they are. I have a passion for shedding light on ways to connect with the spiritual wealth within.

My name is Dena and I wrote Loving Who You Are, A Self-Care Guide To Nurture Your Body, Spirit, Mind, because I wanted to share how self-care awareness has helped me to release anxiety and ground my life. Learning to care, value, and love self are some of the most empowering things we can do.

Check out my book, Loving Who You Are. A self-care essential under 54 pages. With reminders for reducing anxiety and self-nurture, several people have mentioned that this is the kind of book that “just feels good knowing it’s near.” You can also go to my offerings page. Or scroll down to the bottom to find me on Instagram & FB.

Loving Who You Are is a breath of air, a gentle reminder of simple, effective tools to take care of your precious mind, body and spirit on a regular basis.

Alissa Lukara

Author and Writer, Transformational Writers


A Self-Care Guide To Nurture Your Body, Spirit, Mind

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