Make Time for You

We often hear people say,“love yourself.” But what does that really mean or feel like? If you’re interested in knowing more, then you’re in the right place.

I enjoy inspiring people with soulful self-care reminders to help them remember who they are. I have a passion for shedding light on ways to connect with the spiritual wealth within.

My name is Dena and I wrote “Loving Who You Are” because I wanted to share how self-care helped safe my life. Through consistent self-care awareness and methods, I learned how to release anxiety and ground my life.

May my book assist you in your own self-care and on your unique journey.

Loving Who You Are, A Self-Care Guide to Nurture Your Body, Spirit, Mind, is an essential companion with reminders for reducing anxiety and cultivating self-nurture. Several people have said, “it just feels good in my hand and knowing it’s near.” For more info click the products page or connect with me on Instagram & FB.