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Make Time for You

We often hear people say,“love yourself.” But what does that really mean or feel like? If you’re interested in knowing more, then you’re in the right place.

I enjoy inspiring people with soulful self-care reminders to help them remember who they are. I have a passion for shedding light on ways to connect with the spiritual wealth within.

My name is Dena and I wrote “Loving Who You Are” because I wanted to share how powerful self-care is. Through ancient and basic self-care methods, I learned how to authentically love and nurture myself. I also learned how to let go of anxiety, deal with fear, and ground my life.

I’d like to share some of these ways with you. One way is through reading my book, “Loving Who You Are.” May it help support and inspire you ~ wherever you may be in your life right now.

Loving Who You Are, A Self-Care Guide to Nurture Your Body, Spirit, Mind, is a unique self-care companion. Under 54 pages, this book is not overwhelming and focuses on essentials ~ cultivating self-love, nurture, and releasing anxiety. People often say, “it just feels good in my hand, knowing it’s near.” For more info click the products page or connect with me on Instagram & FB.

Loving Who You Are is a breath of air, a gentle reminder of simple, effective tools to take care of your precious mind, body and spirit on a regular basis.

Alissa Lukara

Author and Writer, Transformational Writers


A Self-Care Guide To Nurture Your Body, Spirit, Mind