Are you ready to stop living in overwhelm, anxiety, or  fear and start opening to more love in your life? If so, then you might benefit from reading my book, “Loving Who You Are”. 

Loving Who You Are shows you how to start shifting gears away from the energies of fear  and anxiety and into self-care and love in less than 50 pages. From ancient techniques to modern day methods, you’ll learn how to self-nurture, and begin building a loving connection with yourself so you can feel more self-secure.

It’s a sweet self-care essential to have by your side!

To order, scroll below. You can also visit my blog for more self-love inspiration, Spirit of Self-Care.

And if you’re interested about a PRIVATE SESSION or have any questions, please send me a message. I would love to speak with you!

Visit my Instagram page @spiritofselfcare and send me a DM there, or send me an email! solehealing@denacarter.com  Love, Dena



“Highly recommended and just what I was looking for. This is a simple, well written and down-to-earth self care guide. In fact, I found it so helpful that I bought additional copies to share with family and friends.” -Amazon Customer

“Thank you for the wonderful healing experiences. You have such beautiful energy and intuition. I look forward to nurturing myself using your hand crafted ROSEHEART preparation. It will feel like a visit with you.” -Judy Henry

“Dena I read your book, “Loving Who You Are” and loved it. I loved how you have explained what self love is, using simple words and making the concept look uncomplicated. There is a graceful flow throughout the pages… I got another one to gift it to my friend!” -Ema

“In a world where everything is more important than you. This short book is about learning to care about and love yourself. Easy step by step guide to a loving you. No one can really love you till you love yourself.”  ~Sal Cresci


LOVING WHO YOU ARE helps you to release anxiety in less than 50 pages, and helps you understand why valuing yourself is crucial to your self-care and love. There is no overwhelm, only the essentials. Learn to tune-in and slow down. Nourish your spirit and connect with your soul with this self-care essential. $8.95 Available online, Barnes & Noble & Amazon



LOVING WHO YOU ARE The Experience. One-on One Sessions.

–  Loving Who You Are, The Experience ~ YOUR Experience.

–  Soul Divine (Spiritual Support) Sessions

Feeling overwhelmed or anxious? Fearful?  Or maybe you’re just excited to finally receive the insight and methods to start embodying and building your self-love. I will help you to navigate the subtleties and nuances of whatever blocks your facing plus assist you with all the body-mind-spirit-heart-soul stuff.. AND how to put it into place and action. Ask your questions. I am a healing source of support with resources and insight for you! Receive nurture and all the proven tools & support for your self-care, self-love- security for a lifetime.

You deserve this. Now is your time!

Release the anxiety. Handle fear consistently and with confidence. Stop trying to do it all on your own. Connect clearly and trust yourself. Learn the amazing ways to feel calm and satisfied in your life. Understand your internal world so much more and connect with it. Open your heart to self-love and embody it. Feel radiant, grounded and free.

If you’re ready to open to insight around your soul understanding and self-love, this is my expertise! Via Zoom or phone. Schedule a free call with me. Or you can email me:  solehealing@denacarter.com  I look forward to meeting you! ~Dena












ROSEHEART NURTURE & RADIANCE OIL ~ Embody Self-Love + Open The Heart

Hand-crafted RoseHeart Radiance was founded in 2010. Women love this formula because of it’s nurturing wonders. One woman said it gave her “wings”. When you purchase this, you’ll also get a one-to-one consultation on how to use it to receive the benefits. **RoseHeart is gift when you sign up to work with me for “Loving Who You Are” Sessions. Order a bottle or schedule a Session with me! Email: solehealing@denacarter.com

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