Loving Your Life - Your Time is Now
Welcome! I’m glad you’re here.
Whether you’re new to self-care or you’re already practicing it, “Loving Who You Are” is a great companion to have by your side.
From ancient self-care wisdom to modern day reminders, Loving Who You Are shares techniques on how you can reduce anxiety and overwhelm, so you can ground and nurture yourself – in less than 50 pages.
And if you’re wanting self-care and self-love tips, visit my Spirit of Self-Care Blog.
I’m currently taking a few new clients for private coaching. Just scroll down below to schedule the free phone call. Let’s chat a bit and discover what it is you’re looking for and if we might be a good fit. I look forward to hearing from you!
This book is a lovely reminder of what I need to do to be my best self every day. Easy to read and beautifully written. Perfect on my nightstand for a quick read before bedtime. Great gifts for my friends and family.Kim Parker
“Highly recommended and just what I was looking for. This is a simple, well written and down-to-earth self care guide. In fact, I found it so helpful that I bought additional copies to share with family and friends.” -Amazon Customer
“Thank you for the wonderful healing experiences. You have such beautiful energy and intuition. I look forward to nurturing myself using your hand crafted ROSEHEART preparation. It will feel like a visit with you.” -Judy Henry
I’m looking forward to benefiting from the wisdom of your book. I believe I’ve shifted to a place where I am now ready to take it to heart and really apply it in my life.
“Dena I read your book, “Loving Who You Are” and loved it. I loved how you have explained what self love is, using simple words and making the concept look uncomplicated. There is a graceful flow throughout the pages… I got another one to gift it to my friend!” -Ema
“In a world where everything is more important than you. This short book is about learning to care about and love yourself. Easy step by step guide to a loving you. No one can really love you till you love yourself.” ~Sal Cresci
LOVING WHO YOU ARE The Book
LOVING WHO YOU ARE helps you to release anxiety and love yourself in less than 50 pages! Learn to tune-in and value who you are. Nourish your spirit and connect with your soul with this self-care classic. $8.95 Amazon
SOUL CONNECTION, SELF-CARE & SELF-LOVE COACHING
Invest In Loving Who You AreAre you overwhelmed by the whole self-care and self-love thing? How to make time for it, what it’s going to look like, or where to begin? Maybe you’re experiencing anxiety and fear and want to learn how to deal with it, so you can feel calm and self-secure.
If you’re ready to learn how to connect within, trust your intuition, and embody more self-love so you can establish more confidence in your life, then private coaching may be for you.
I’m a mentor with 25 years experience who can guide and inspire you with your next steps. I’ll be supporting you, so you can finally experience this self-care and self-love thing. In your unique way, and in your own time.
Let’s connect. Private sessions are by phone/zoom. Schedule a free call with me. Let’s explore more about what you’re looking for and if we might be a good fit. I look forward to meeting you!
MONDAY, WEDNESDAY & FRIDAY 9:00-10:00 a.m. $10 Drop-In/The Talent Community Center, 104 E. Main St.,
Self-Care Yoga is yoga with a focus on self-care & nurture. Through meditative movement & music, strengthen & tone your body. Relax, release anxiety, uplift your spirits, & feel more empowered.
Do-able for most anyone. No Yoga Experience needed. All levels. *Seated for a portion of class. Bring a Yoga Mat & Blanket (for cushion)
UPDATED SCHEDULE – Winter 2018/2019 – M-W-F 9 -10:00 a.m. Questions: email@example.com
Relax+Restore+Rejuvenate. Nurture Your Body, Spirit, & Mind. See You There!
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