Loving Your Life - Your Time is Now

Welcome! I’m glad you’re here.

Whether you’re new to self-care or you’re already practicing it, “Loving Who You Are” is a great companion to have by your side.

From ancient self-care techniques, to modern day methods, Loving Who You Are shares real ways how you can reduce anxiety and overwhelm, to ground and nurture yourself. Plus open to self-love, in less than 50 pages.

Scroll down below to order the book now! You can also visit the blog for some self-care and self-love tips, Spirit of Self-Care Blog.

I’m currently taking new clients for private consults.  Scroll down below to schedule a free call. Let’s chat and discover what it is you’re looking for and if we might be a good fit. I look forward to talking with you!



This book is a lovely reminder of what I need to do to be my best self every day. Easy to read and beautifully written. Perfect on my nightstand for a quick read before bedtime. Great gifts for my friends and family.

Kim Parker

President & CEO

“Highly recommended and just what I was looking for. This is a simple, well written and down-to-earth self care guide. In fact, I found it so helpful that I bought additional copies to share with family and friends.” -Amazon Customer

“Thank you for the wonderful healing experiences. You have such beautiful energy and intuition. I look forward to nurturing myself using your hand crafted ROSEHEART preparation. It will feel like a visit with you.” -Judy Henry

I’m looking forward to benefiting from the wisdom of your book. I believe I’ve shifted to a place where I am now ready to take it to heart and really apply it in my life.

Judy Henry

Peace Journeyer

“Dena I read your book, “Loving Who You Are” and loved it. I loved how you have explained what self love is, using simple words and making the concept look uncomplicated. There is a graceful flow throughout the pages… I got another one to gift it to my friend!” -Ema

“In a world where everything is more important than you. This short book is about learning to care about and love yourself. Easy step by step guide to a loving you. No one can really love you till you love yourself.”  ~Sal Cresci


LOVING WHO YOU ARE helps you to release anxiety and love yourself in less than 50 pages. So there is no overwhelm, only the essentials. Learn to tune-in and value who you are. Nourish your spirit and connect with your soul with this self-care classic. $8.99 Amazon



 Invest In Loving Who You AreAre you overwhelmed by the whole self-care thing? How to make time for it- what it’s going to look like, or where to begin? Maybe you’re experiencing anxiety around your health or career and would like to feel more calm and peace of mind.

If you’re ready to release anxiety and turn down the “outside world” so you can tune-in to yourself and understand how self-care can benefit you, then a consult might be right for you.

I have 15 years in the body-mind-spirit world and 25 years+ in yoga. I help nurture and inspire people so they can finally experience self-care and love.. in their unique way, and in their own time.

Is it time for you? Let’s connect. Private sessions are by phone/zoom. Schedule a free call with me. Let’s explore more about what you’re looking for and if we are a fit. I look forward to meeting you. Dena











RoseHeart Nurturing Oil & DLoveLeigh Cards are essentials for uplifting your soul when you feel anxious or uninspired. Email me with any questions where to buy or for your special order! solehealing@denacarter.com  

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