SPIRIT of SELF-CARE BLOG

 
Abundance, A Self-Care Poem

Abundance, A Self-Care Poem

There is an abundance for you child. There is enough. There is an abundance of food for you child. There is enough. There is an abundance of money for you child. There is enough. There is an abundance of love for you child. There is enough. There is an abundance of...

The Doorway To Opportunity

The Doorway To Opportunity

Amid the noise it can be difficult to locate the doorway of opportunity. And when we do, often the doorway to opportunity is different than what we thought it might be. A little more delicate or subtle than expected, or outright intense. Heartbreaking even....

Barnes & Noble & Loving Who You Are

Barnes & Noble & Loving Who You Are

I am thrilled! Thanks to @ingramsparkbooks, Loving Who You Are will be available for purchase all over the world. So now you can head over to Barnes & Noble.com and easily purchase my book. And as always, you can order it Amazon too. Thank you Ingram, Barnes &...

Understanding Your Value

Understanding Your Value

I love my life. I love who I’ve become. There were times when I did not think I would make it. And by that I mean, out-live my depression, anxiety and fearful thinking. At one point, I realized that my only real goal in life was to know if “true change was possible.”...

The Alchemy of Soul & Self-Care

The Alchemy of Soul & Self-Care

Do I dare do a throwback from the days long ago when I was a comedian in Hollywood? Sure! 😉 Was it really 18 years ago? Yes, yes it was! Time flies when your living a life of self-expression. And life changes. We change. Our needs, our passions, our perspectives.. so...

To Cease Suffering

To Cease Suffering

I have not posted in awhile, as our beloved Mr.P was in and out of the hospital over a 10-day period. 😔 . He is doing better now and finally able to eat on his own! We are feeling grateful he is coming through the other side. What a challenge to experience our pet so...

Ask & You Shall Receive

Ask & You Shall Receive

Hello! It is just as valuable to receive as it is to give. To give generously feels so right. One of the things I love most about giving, is that I feel more connected with others. But to receive is a completely different sensation. We still get to connect when we...

Herbal Super Powers

Herbal Super Powers

Wha??! Lol, looks like a sword 😂 It’s as big as my arm omg! My self-care this week will be about cutting into this big piece of aloe that I bought at the store yesterday. I will cut  use it on my skin - my face in particular - to soften and heal it from all the dry...

Subtle Self-Care

Subtle Self-Care

Subtle Self-Care Our little protector and watch animal. Part gargoyle, part angel, part Buddha and so magical! I just love our little beast, he’s a home and hearth helper who sits in the window, blessing and guarding it all. Allowing for love and peace to reign over...

What If Self-Care Was Simple?

What If Self-Care Was Simple?

What if self care was simple? Not an overwhelming concept. And that all it meant was to do one or two things for yourself today that felt healthy, grounded, or gave you peace of mind? Small treasures gathered from the garden today- mini artichokes, lavender, and...

Nurture Your Creative Spirit

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