SPIRIT of SELF-CARE BLOG
What Are You Waiting For?
With the world news these past few months and my own personal fears surfacing, I noticed I was holding my breath. Holding the breath is like "waiting" in life or for something to pass. It's like saying, "I'll exhale when.." When fear, anger or grief arises, we tend to...
Loving Who You Are
I'm jazzed to announce the release of my new book "Loving Who You Are, A Self-Care Guide to Nurture Your Body, Spirit, Mind." It's available now ~ you can purchase it by heading to my website, DenaLeighCarter.com. Your time is now.. to care, love, and nurture...
Feelin’ It
If you're looking for a down-to earth self-care book, you will love this one. Small in size and filled with LOTS of love and self-care tips. A nice companion to take with you while traveling. Available in Paperback and Kindle NOW. Enjoy this book for you or someone...
Nurture Your Creative Spirit
FREE Monthly Newsletter