Cease giving time and attention to fear, perfection, drama, violence, and judging who’s wrong and who’s right. Give way less time to believing social media, t.v., and magazines of who’s hot and who’s not and begin the journey toward building yourself.

This is a glorious life when you invest in your health and get to know who you are. Build your life, inner and outer. Open your eyes to the potential that is YOU.

Vote for yourself, your desires and your real needs and heal your soul. Love is all around and most importantly, all inside you. If you can’t feel love, begin the love journey anyway. Stay in trust, commitment and find your plan. Stick to it, get expert help if you need it.

Keep breathing, accepting, forgiving, and learning. With courage, open your eyes. LOVE IS ALL AROUND.

With great love!


Single Cover for Website Etc 46478834_5812011_CoverAuthor of Loving Who You Are, A Self-Care Guide to Nurture Your Body, Spirit, Mind, Available on