To Cease Suffering

To Cease Suffering

I have not posted in awhile, as our beloved Mr.P was in and out of the hospital over a 10-day period. πŸ˜” . He is doing better now and finally able to eat on his own! We are feeling grateful he is coming through the other side. What a challenge to experience our pet so...
Herbal Super Powers

Herbal Super Powers

Wha??! Lol, looks like a sword πŸ˜‚ It’s as big as my arm omg! My self-care this week will be about cutting into this big piece of aloe that I bought at the store yesterday. I will cutΒ  use it on my skin – my face in particular – to soften and heal it from...
10 Steps To Stillness

10 Steps To Stillness

Hello and Happy Spring! Following our dreams, and heck, just living our lives, is a process! Whether the goal is to relax more, work differently, eat healthy, earn more money, learn a new hobby, or love more and fear less, we already have what we need to do this. We...
The Floor Has Your Back!

The Floor Has Your Back!

Happy Holidays! My life has been full. I imagine yours has been too! I’ve appreciated 2017 with all it’s ups and downs, it’s been a year of learning and growth. I spent much of 2017 teaching a meditative-movement yoga class, making my RoseHeart...