by denaleigh | Feb 4, 2019 | Empowerment, Inspiration, Health and Wellness, Self-Care
I love my life. I love who I’ve become. There were times when I did not think I would make it. And by that I mean, out-live my depression, anxiety and fearful thinking. At one point, I realized that my only real goal in life was to know if “true change was possible.”...
by denaleigh | Oct 29, 2018 | Health and Wellness, Self-Care, Self-Love
I have not posted in awhile, as our beloved Mr.P was in and out of the hospital over a 10-day period. 😔 . He is doing better now and finally able to eat on his own! We are feeling grateful he is coming through the other side. What a challenge to experience our pet so...
by denaleigh | Sep 11, 2018 | Health and Wellness, Self-Care
Wha??! Lol, looks like a sword 😂 It’s as big as my arm omg! My self-care this week will be about cutting into this big piece of aloe that I bought at the store yesterday. I will cut use it on my skin – my face in particular – to soften and heal it from...
by denaleigh | Jun 14, 2018 | Empowerment, Inspiration, Health and Wellness, Self-Care
What if self care was simple? Not an overwhelming concept. And that all it meant was to do one or two things for yourself today that felt healthy, grounded, or gave you peace of mind? Small treasures gathered from the garden today- mini artichokes, lavender, and...
by denaleigh | May 11, 2018 | Creativity, Empowerment, Inspiration, Health and Wellness, Self-Care
Hello there! . I was feeling inspired this morning to write down a small list of some helpful self-care “tid-bits” and wanted to share them with you. . These are simple things. Some come from the Indian/Ayurvedic tradition, and some are just good old...
by denaleigh | Mar 23, 2018 | Health and Wellness, Self-Care, Self-Love
Hello and Happy Spring! Following our dreams, and heck, just living our lives, is a process! Whether the goal is to relax more, work differently, eat healthy, earn more money, learn a new hobby, or love more and fear less, we already have what we need to do this. We...
Loving Who You Are
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