Innate Strength

Innate Strength

Thinking for ourselves. Listening to our bodies. Moving our bodies, consuming healthy foods and liquids. Reading labels and educating ourselves. Allowing ourselves to feel and be. Praising ourselves, others, and life. Nourishing ourselves through relaxation and...
Relax Inside

Relax Inside

Don’t fret about the little details or even the day to day thoughts and emotions. Surrender to your path and who you are deep inside. Open to your gifts. Your gifts will show you the way. And if you don’t know what your path is, or how to receive or use...
Receiving

Receiving

Receptivity. Receiving. Allowing. Being. I’ve had to take a few steps back the past few days, to cease giving, striving, trying to know it all and get it all done. After an acupuncture treatment and time spent with a friend, I was reminded once again of the...
A Revolutionary Act

A Revolutionary Act

It’s been said that self-care and self-love are fluffy, even selfish. And in these potent times on the planet, with local and global issues hitting the edge, it seems trivial to talk about love. But in a time of fear and information overload, love is a...
Our Primal Power

Our Primal Power

No matter what happens, we have our inner primal power. An energetic base to work with. Our inner, primal power comes just from remembering the fact that we are humans, part of this planet- the people, stars, plants, and animals. Our spirit bodies never really die....