by denaleigh | Oct 16, 2016 | Self-Care
“When we have an overload of television programming, internet information, social media, entertainment and news, we become distracted from connecting with our own authentic spirit. When we tune in to self-care and actualize it in our daily lives we create...
by denaleigh | Aug 27, 2016 | Empowerment, Inspiration, Health and Wellness, Self-Care, Self-Love
With so much information these days, what do we do? Yogi Bhajan, a well known yogi who came from the East to the West in the 1960’s, said that in the Aquarian Age (which is now) there will be so much information streaming in that people won’t know...
by denaleigh | Jun 23, 2016 | Health and Wellness, Self-Care, Self-Love
With the world news these past few months and my own personal fears surfacing, I noticed I was holding my breath. Holding the breath is like “waiting” in life or for something to pass. It’s like saying, “I’ll exhale when..” When...
by denaleigh | Apr 11, 2016 | Self-Care, Self-Love
I’m jazzed to announce the release of my new book “Loving Who You Are, A Self-Care Guide to Nurture Your Body, Spirit, Mind.” It’s available now ~ you can purchase it by heading to my website, DenaLeighCarter.com. Your time is now.. to care,...
by denaleigh | Apr 7, 2016 | Empowerment, Inspiration, Self-Care
If you’re looking for a down-to earth self-care book, you will love this one. Small in size and filled with LOTS of love and self-care tips. A nice companion to take with you while traveling. Available in Paperback and Kindle NOW. Enjoy this book for you or...